I wish you all a HAPPY NEW YEAR and I hope you all have a tiny list – at least – of resolutions for the next year!!!
If you need some extra ideas, read this!
Stick to the good healthy habits you’ve developed: The last, and most important point to mention is that all the positive changes you make have to be permanent. You will need to work on sticking with the good habits you have adopted, until they just become a natural part of who you are. That is how you achieve true self-improvement.